Flat Iron Steak

UPC Number: 1166 IMPS/NAMP Number 1114D PSO 1

Also Known As Boneless Top Chuck Steak; Book Steak; Butler Steak; Extremely tender, well-marbled and flavorful and great for grilling. Cut from the Top Blade. Learn more about this beef cut here.

Flat Iron Steak

Where This Cut Comes From

Square-Cut Chuck Primal | Primal Cut

This large primal comes from the shoulder area and yields cuts known for their rich, beefy flavor. Features roasts ideal for slow-cooking as well as more tender, grill-ready cuts such as the Flat Iron Steak.


COOKING METHODS:

Grill
Skillet-to-oven
Grilling
Pan-broilskillet
Skillet-cooking
Stir-fry
Oven-roasting
Smoking

NUTRITION

Calories Calories From Fat Total Fat Cholesterol Sodium Carbohydrates Protein Iron Choline
180 kcal 80 kcal 9 g 80 mg 70 mg 0 g 23 g 2.55 mg 7.96 mg

* The % Daily Value tells you how much of a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


Courtesy of BeefItsWhatsForDinner.com