Eye of Round Steak

UPC Number: 1481

Also Known As Breakfast Steak; Sandwich Steak; Wafer Steak; A tremendous value cut that is lean and boneless. Ideal for marinating then grilling or skillet cooking. Learn more about this beef cut here.

Eye of Round Steak

Where This Cut Comes From

Round Primal | Primal Cut

Home to lean, inexpensive cuts that come from the rump and hind legs. The muscles in this area are used for movement, so the beef is leaner and less tender. Often sold as roasts, steaks for marinating or Ground Beef.


COOKING METHODS:

Skillet-cooking
Braising
Grill
Pan-fry
Grilling

NUTRITION

Calories Calories From Fat Total Fat Cholesterol Sodium Carbohydrates Protein Iron Choline
130 kcal 30 kcal 3.3 g 65 mg 55 mg 0 g 25 g 1.57 mg 3.72 mg

* The % Daily Value tells you how much of a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


Courtesy of BeefItsWhatsForDinner.com